MEET riley

riley feehery

PERSONAL TRAINER

SPECIALTIES: Evidence-based fitness, Hypertrophy training, Women’s health, Pre/Postnatal coaching, Exercise optimization

Education & CERTIFICATIONS:

Pending BSN RN - UIC College of Nursing

American Council on Exercise - Certified Personal Trainer

Built Well for Birth - Certified Pre-PostNatal Fitness and Health Coach

As a personal trainer, I combine my expertise in fitness and healthcare to help clients achieve their goals through evidence-based training. My programs prioritize overall well-being, utilizing the latest research in biomechanics, anatomy and physiology, and exercise science.

Currently in nursing school, I apply my in-depth knowledge of anatomy and physiology to take a holistic approach to personal training. With a background as a physical therapy technician, I have a strong foundation in injury prevention, rehabilitation, and movement optimization. I specialize in mobility, functional training, women’s hypertrophy, muscular endurance, and pre/postnatal fitness, helping women navigate pregnancy and postpartum recovery with strength and confidence.

To me, fitness is about more than just exercise—it’s about truly connecting with your body. I focus on effective, science-backed training while creating a supportive space for women. As a personal trainer, I am passionate about empowering my clients to feel strong, capable, and confident.