Education & CERTIFICATIONS: Southern Illinois University-Edwardsville, National Academy of Sports Medicine (NASM) CPT, CNS Nutrition Specialist
SPECIALTIES: Corrective and functional Exercise, weight loss and management, physique and figure training, nutrition counseling, sport specific athletic training.
I have always been a sports and fitness enthusiast. I grew up playing a variety of sports and found that I was enjoying my time in the weight room training just as much as the time spent on the field. After graduating, I decided to further pursue my passion for fitness and started personal training. I have now been in the fitness industry for 8 years. I am excited to stay ahead of the curve in this constantly evolving industry. Through personal training I have worked with a variety of clients and the greatest satisfaction is seeing someone reach outside their comfort zone and really go for it! My goal is to inspire, educate, and challenge you every single day.