Evolve Fitness Chicago

Transform Your Life!

 Fitness Classes


OPEN GYM
Open Gym is held Every Saturday from 11am-2pm. This is Full Gym Access exclusively and Complimentary for Evolve Clients! So
come in and do your warm up, workout, and stretch on your own. Your trainers will be proud!  You can also come in and work on your skills, recovery training, or just hang out! Usage of the equipment is going to be on a first come first serve basis. Trainers and Staff will be present if you have any questions. No registry required. We look forward to seeing you in here!

 


Melissa's Functional Fitness Kids Camp (Ages 6 and Up) 

Saturdays 8:30am


Functional movements include exercises that are fundamental to our everyday lives and improve our ability to engage in a multitude of activities and sports.



  • Cardiovascular Endurance
  • Stamina
  • flexibility
  • Coordination
  • Power
  • Speed and Agility


**Must have parental consent.  Please contact Evolve to schedule first class**





Boot Camp (7pm Monday and Wednesday)

                         (6:30Am Tuesday and Thursday)

An ULTIMATE body burning work out that integrates high intensity cardio drills and resistance training so you can bring out your inner ANIMAL. This fun, energetic, and intense Boot Camp incorporates military style training fit for all fitness levels.


EVE'S MORNING BOOT CAMP CLASS: 5:00 am-(Monday,Wednesday Thursday, Friday)
Boot Camp mixes traditional calisthenic and body weight exercises with interval and strength training. Discover your inner athlete and have fun!! This class is based on athletic conditioning drills, plyometrics, and calisthenics.

Eve will mix it up using a variety of exercise styles and equipment creating a balanced workout for a healthier you!
**Special Rates Apply for This Class. Call for Details.**