Melissa's Functional Fitness Kids Camp (Ages 6 and Up)
Functional movements include exercises that are fundamental to our everyday lives and improve our ability to engage in a multitude of activities and sports.
**Must have parental consent. Please contact Evolve to schedule first class**
Boot Camp (7pm Monday and Wednesday)
An ULTIMATE body burning work out that integrates high intensity cardio drills and resistance training so you can bring out your inner ANIMAL. This fun, energetic, and intense Boot Camp incorporates military style training fit for all fitness levels.
EVE'S MORNING BOOT CAMP CLASS: 5:00 am-(Monday,Wednesday Thursday, Friday)
If you are training for a 5k, 8k or a longer event, this club can truly help you along the way.
Evolve Fitness Track Club meets Sundays at 7:30am
All are welcome. No dues or fees required.
Run with it.