CERTIFICATIONS: B.A in Speech Language Pathology Elmhurst College, NPTI-CPT, NASM-CPT, PES, USAW level 1 club coach, NewLeaf metabolic technician, CHEK Golf Biomechanics, CHEK Exercise Coach, CHEK Holistic Lifestyle coach Level, 1RKC level 1, NeuroKinetic Therapy Level 1, FMT RockDock, Intro to Dolphin Neurostim, NeuroSomatic Therapy (Neuro Levels 1 and 2)
SPECIALTIES: Weight loss, Weight Management, Sports Performance, Kettlebells, Olympic weightlifting, joint mobility, Myofascial release, pre-surgery, post-rehab, corrective exercise
I have been involved in a wide variety of sports my whole life ranging from football, basketball, and track to boxing or triathlons. Fitness has been a huge part of my life but growing up, but being a trainer never really crossed my mind, even though what I feel I nave been destined to do was right in front of my face the whole time. It actually took being laid off from my job, watching my mom have a heart attack (and surviving), and my grandma passing away to put me on the path to becoming a trainer. After all that occurred in a 3 month span I began to take my stress out at the gym and decided to look up a career in training, which landed me at the National Personal Training Institute. Since I graduated from NPTI I realized the fitness industry is ever evolving and if you don't change with it you will get left in the dust; which has motivated me to travel the world and engross myself in all different fitness modalities to ensure my clients the best results. With my holistic approach to training we look at the BIG picture and not just what happens inside Evolve. LETS GO!